natural health

Eustress and Distress – Yin and Yang of health cultivation.

Eustress and Distress – Yin and Yang of health cultivation.

There are many different aspects of our health and well-being. Mental, physical, spiritual, emotional, social, environmental. Our cognitive and intellectual abilities. Our physical functionality. Our mental and emotional attitudes, patterns, habits, conditioning. Our social interactions and exchanges. Our environmental influences: the water we drink, the food we eat, the place we live in, the area ...[Read More]

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