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Thoughts about our travels, experiments and discoveries

What if?

What if?

What if the many “truths” we take for granted are not necessarily what they claim to be?! What if what the doctors or food industry or big pharma have been telling (selling) us is not necessarily the best for us?! What if we take part of responsibility for our health in our own hands? Educate ourselves. Experiment. Learn. What if we actually KNOW what is good for our own health and well-being? Are ...[Read More]

Everyday cultivation of quality.

Everyday cultivation of quality.

Every single day you wake up in some place, you wake up in some body, you wake up in some mind and you begin to tell yourself your own story from the beginning, again. You remember where you are. You remember who you are. You remember what you need to do. Remember. It is a nice word but do you realize that human memory is re-created over and over again every time we try to “remember” something?! W ...[Read More]

What spirituality is and what it is not?

What spirituality is and what it is not?

I am sitting on the train watching a father and his ten-year-old daughter. They are so nice. He is so engaged and enthusiastic and has so much fun in a conversation with her. They exemplify how one can be towards another. Full of love. I think it is possible to be like this with everything. It requires attention. It needs cultivation. But it is possible. I think when people see it in someone who d ...[Read More]

Avoid confusion.

Avoid confusion.

Simplify your life and find out what is important for you. Don’t confuse things. We confuse education with intelligence. Happiness with pleasure. Achievement with sales numbers. Real value with popularity. Longevity with a number of years lived. Health with the looks. Facebook likes with real human interactions. Size of the muscle with fitness level. Sex with love. Starchy, sugary, processed stuff ...[Read More]

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